Running, being a girl mom, changing lives.
Family self-care is not something that I see a lot of people talking about. Maybe they don't call it that. I really think that should be a thing. Maybe it is and I just don't have the right name for it. Here's how I see family self-care: everyone has their own time, parents/partners/grandparents/adults have time … Continue reading Family self-care
Being a mom is great. I have gotten away from talking about that part of my life here. I have focused on my fitness journey for the last month or more. Fitness and self-care are very important. However, being a mom is amazing. My sweet girl is 4 and a powerhouse. She loves learning. I … Continue reading Reading routines
Last week was a rough week for me in the workout and nutrition realm. I was exhausted and I just wasn't into it. I did get on the treadmill and get something in every day. I met my step goal every day, but I really wasn't feeling it at all. That is all in the … Continue reading Choose you
The question I continue to see in the groups I am a part of and even from people in my life is "How do you do it every day? I can start but I just give up." I have been there. It was a cycle for a long time. Then I was fed up. My … Continue reading Motivation
I sit here on my couch at 240am. I have been awake for over an hour. I could most certainly complain about my situation. My alarm is set to go off at 410 so I can hit snooze and it can go off again at 430. I have a 6 mile run on my training … Continue reading That bright spot
An extra day off. I enjoy these days. I have entire day to get things done or do nothing at all. It is my choice. No time to be somewhere no designated lunch break. "Normal" people probably sleep in, but I don't. I was up around 530 it is just my routine. I am choosing … Continue reading An extra day off
Ahh the joys of packages arriving. My 4 year old A loves to check for boxes. She seems to think they are for her. Thanks pandemic, Christmas, and her birthday for those thoughts. Hahaha. Today she was excited there was a box at our door. She brought it in and asked if it was her. … Continue reading Invest in you
Being a mom is the best. I absolutely adore being a mom. Watching A grow and do new things is my favorite favorite part of every day. She is growing so fast and doing new things all the time. I love that she wants to play and create with me. Her imagination is amazing. We … Continue reading Just one more minute…
There are times that the struggle bus shows up in our lives. It stopped by to see me this week, but I pushed through and kept going. I'm not sure what happened maybe it was the 3 day weekend but I just did not sleep well this past week. I know for me when I … Continue reading Overcome the Struggle
Maybe you stumbled on to my page by accident. Or maybe you have already read a few posts and are following. Whatever the case may be I want to tell you my why behind this page. The why behind why I chose to do this. The reason you should keep coming back to get some … Continue reading Self-care: A real story
